April 2023 update to the schedule!  Tovah is back from maternity leave and will be slowly coming back to teaching.  Starting in April 2023 Tovah will be back to teaching Bootcamp Lite on Tuesdays in the park!  Stay tuned for more classes to be added back in!  In-home private sessions are still available too! 


Tovah Yoga strives to ensure that yoga is accessible to everybody and will always offer options and modifications so you can feel confident about your yoga practice and that no one feels intimidated coming to class.

Signature Vinyasa Class ​in the Park!	Private Yoga Sessions	Bootcamp Lite	Barre & Mat Pilates Fusion	Restorative Yoga
12	80 and up	12	12	12
Drop-in fee ​No registration required	Price varies based on size of group and location	Drop-in fee ​No registration required	Drop-in fee ​No Registration required	Register below Payment accepted via Venmo
Sign-up for text alerts for classes	Contact Tovah to Schedule	Sign-up for text alerts for classes	SIGN-UP FOR TEXT ALERTS FOR CLASSES	none this month
Open flow class for all levels & ages April through October.  Bring a mat, towel, and water bottle and any yoga props (e.g. blocks or straps) that you like to use. In the case of inclement weather class is moved to the covered pavilion or zoom.	Available for individuals, couples, & small groups.  Grab your partner, family members, friends, and enjoy a yoga flow together! Tovah is also available for birthday parties and youth groups.	Low-impact sculpt and tone with fun and dynamic exercises to improve strength, balance, and flexibility.   Bring a mat, light hand weights, towel, and water bottle.  Classes are offered year-round, in the case of inclement weather class is moved to the covered pavilion or zoom.	Tone and define your upper body, lower body, and core using light weights (1-2lbs) and body weight.  In the case of inclement weather class is moved to the covered pavilion or zoom.	Restorative yoga for all levels & ages available once a month. Come join me on Zoom as you go through a 60-75 minute relaxing and restorative yoga session.
Wednesday classes are located in a local park, Saturday classes are at a private residential address. Contact Tovah for address and location.	Your choice of location!  In the comfort of your own home, backyard, or a local park.	Located in a local park - contact Tovah for address and location. ​ Available on Zoom too! Contact me for the link!	Located in a local park - contact Tovah for address and location.  ​Available on Zoom too! Contact me for the link!	Classes are monthly via Zoom. Register via the link above and payment can be made through Venmo (@TovahYoga). Write "BREATHE" and date of class in comments
​	Time personalized for your schedule	Tuesdays ​9:15 - ​10:15 AM	Thursdays ​9:15 - ​10:15 AM ​	​